Hubungan antara Kebiasaan Makan dan Kebiasaan Olahraga dengan Pertumbuhan Fisik dan Kesehatan Reproduksi

The Relationship between Eating Habits and Exercise Habits with Physical Growth and Reproductive Health

Authors

  • Ramesia Ratnawati Rames STIK Siti Khadijah
  • Yessy Octa Fristika STIK Siti Khadijah

DOI:

https://doi.org/10.37402/jurbidhip.vol13.iss1.506

Keywords:

Eating Habits, adolescent reproductive health, physical growth

Abstract

Adolescence is a crucial phase in human development. This period is marked by the transition from childhood to adulthood, involving biological, psychological, and social changes. Attention to diet is crucial for adolescents because it influences growth and reproductive health. Furthermore, physical activity, such as exercise, plays a role in supporting physical growth. This study aims to analyze the relationship between eating habits and exercise habits with the physical growth and reproductive health of adolescents. This study used a descriptive design with a cross-sectional approach. The analyses used univariate and bivariate analyses. The sample was taken using total sampling. The total sample size for this study was 84 individuals. The results of the study showed a significant relationship between eating habits and physical growth (P-value = 0.005). There was no relationship between eating habits and reproductive health (P-value = 0.929). There was a significant relationship between exercise habits and physical growth (P-value = 0.043), and there was a significant relationship between exercise habits and reproductive health (P-value = 0.002). It was concluded that there is a fairly strong relationship between eating habits and exercise habits on physical growth, as well as exercise habits on reproductive health.

Author Biographies

Ramesia Ratnawati Rames, STIK Siti Khadijah

Prodi Sarjana dan Pendidikan Profesi Kebidanan, STIK Siti Khadijah, Indonesia

Yessy Octa Fristika, STIK Siti Khadijah

Prodi Sarjana dan Pendidikan Profesi Kebidanan, STIK Siti Khadijah, Indonesia

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Published

2026-02-12

How to Cite

Rames, R. R., & Yessy Octa Fristika. (2026). Hubungan antara Kebiasaan Makan dan Kebiasaan Olahraga dengan Pertumbuhan Fisik dan Kesehatan Reproduksi: The Relationship between Eating Habits and Exercise Habits with Physical Growth and Reproductive Health. Jurnal Kebidanan Harapan Ibu Pekalongan, 13(1), 41–50. https://doi.org/10.37402/jurbidhip.vol13.iss1.506

Issue

Vol. 13 No. 1 (2026): Jurnal Kebidanan Harapan Ibu Pekalongan

Section

Articles

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